What is Pressure?
Pressure is an iPhone app for practicing spoken answers under pressure. You hear a prompt, answer out loud, and get feedback on what worked and what to train next.
FAQ
Frequently asked questions
Is Pressure free?
You can use Today’s Focus for free. Foundations and Open Practice require Premium. Premium starts with a 7-day free trial, and pricing is shown in the App Store purchase sheet before you confirm.
What is Premium?
Premium unlocks the full Foundations plan, Open Practice, and additional training access. It is built for people who want more than the free daily rep and want a guided path to keep practicing.
What is included in the 7-day free trial?
The trial gives you Premium access for 7 days. After the trial, it renews monthly unless canceled through Apple Subscriptions before the trial ends.
How do I cancel?
Subscriptions are managed by Apple. You can cancel through your Apple ID settings or Apple Subscriptions. Deleting the app does not cancel the subscription.
Can Pressure help me stop rambling in interviews?
Yes. Pressure helps you practice giving shorter, clearer answers before the real interview. It can call out long starts, over-explaining, filler words, hedging, and whether your answer landed.
Can Pressure help me think on my feet in meetings?
Yes. Pressure is built for moments where you know what you mean, but need to say it clearly when the room turns to you.
Is this only for interviews?
No. Interviews are one use case. Pressure is also for meetings, presentations, Q&A, pushback, hard questions, and hard conversations.
What does Pressure give feedback on?
Pressure gives feedback on filler words, hedging, long starts, rambling, unclear choices, and whether your answer landed.
Can I practice presentation Q&A?
Yes. Pressure is a good fit for practicing the questions after a presentation, especially when you need to answer clearly without freezing or over-explaining.
Does Pressure use AI?
Yes. Pressure uses AI to support transcription, speech, and feedback inside a structured speaking workout. It is not a generic chatbot.
Is Pressure a live meeting or interview assistant?
No. Pressure is for practice before the real moment. It does not listen in on live meetings or help you during a real interview.
Does Pressure save my recordings?
Pressure is designed around short practice reps, not maintaining a library of your recordings. Spoken responses may be sent to our backend and transcription providers so the app can turn your speech into text and generate feedback. See our Privacy Policy for more detail.
How is my voice or transcript used?
Your spoken response may be transcribed and used with prompt context to generate rep feedback, session summaries, and training recommendations. AI feedback may be imperfect, so it should be treated as practice guidance, not professional advice.
What is the difference between Today’s Focus, Foundations, and Open Practice?
Today’s Focus is the quick daily practice option. Foundations is a guided plan that builds the core pressure-speaking skills step by step. Open Practice lets Premium users practice more reps whenever they want.